Holistic Nutrition Therapy
Because you’re not supposed to feel like sh*t all the time
Welcome to For Life Nutrition!
I’m Christina Muller, Master Nutrition Therapist, and my mission is to provide my clients with the knowledge of proper holistic nutrition, support their desires to make healthier choices and inspire change that will improve their quality of life.
Christina Muller
What makes us different?
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A holistic approach
We look at the body as an interconnected system to find areas of imbalance that allows for personalization of nutrition and lifestyle recommendations based on your unique needs and wellness goals.
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A program based on science
We use a program centered around scientific research that has been proven to have successful outcomes.
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A focus on bio-individuality
What works for one doesn’t work for another. This program is built for your body, preferences, and goals.
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A support system to get you through
What most of us REALLY need is someone in our corner cheering us on.
The Change For Life Programs
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The Signature Program
The Change For Life Signature Program is a fully personalized 1:1 experience for women ready to get to the root of chronic symptoms and finally feel like themselves again.
You'll work closely with a certified nutrition therapist to create a tailored plan that supports your unique biology and goals. This is the most comprehensive and customized path to long-term wellness, all built around you. -
The Elevated Group Program
The Elevated Program is the perfect blend of personal attention and group support. As a hybrid of my fully private Signature Program and my group-only offering, Elevated gives you the best of both worlds.
You’ll receive one private coaching call each month to dive deep into your unique needs, plus ongoing access to our group community for education, accountability, and connection. -
The Group Program
The Change For Life Group Program offers a supportive, education-rich space for women working toward better health together.
Led by a certified nutrition therapist, this program combines expert guidance with the power of community, providing ongoing accountability, group discussions, and shared motivation—all in a welcoming, judgment-free environment. -
The Self Paced Program
The Self-Paced Clean Eating Challenge is a 4-week reset designed to help you take control of your health, on your own time.
With instant access to a complete roadmap, nourishing recipes, weekly goals, and habit trackers, you’ll have everything you need to create real momentum and feel your best. It’s simple, structured, and entirely on your terms.
